Frisella is a doughnut-shape dry bread made with durum wheat flour, typical of Southern Italy and in particular of Apulia region, yet also very used in Campania, Calabria and Basilicata…
Cime di Rapa aka Broccoli Rabe, Turnip Greens or Rapini, a vegetable eaten in spring/summer in different parts of Italy, especially in Central and Southern Italy where they are called…
Lampascioni ( Lam-pa-sho-nee ) are very common bulbs in the areas of Southern Italy and they grown mainly in Apulia and Basilicata, They belong to the same family as garlic,…
Pancotto, Zuppa di Pane Raffermo Tradizionale Pugliese, it’s just simple stale bread soaked and cooked as a soup with the addition of rocket salad, sometimes also with diced potato. Between…
