If you love bold, fiery flavours, you need to meet ‘Nduja (pronounced ‘n-doo-ea’) a spicy spreadable salami paste from Calabria, the southern Italian region famed for its hot and vibrant cuisine. 

What is ‘Nduja?

‘Nduja is a soft spicy creamy salami paste made from pork meat with a striking bright red color and sold in vacuum-packed sausages, traditionally created in the small Calabrian town of   Spilinga .

A Bit of History

The origin of the name ‘Nduja is debated, but it is thought to come from French influence. During the Napoleonic period in the early 1800s, a similar French sausage called Andouille may have been introduced to Calabria.

10 Delicious Ways to Use ‘Nduja

  1. Spread on Pizza – Add dollops before baking for a fiery, flavorful twist.

  2. Stir into Pasta – Mix with olive oil or tomato sauce for an instant spicy pasta sauce.

  3. Bruschetta Topping – Spread on toasted bread with a drizzle of olive oil.

  4. Mix with Ricotta – Balance the heat by combining with fresh ricotta for a creamy spread.

  5. Enhance Omelets or Scrambled Eggs – Add a small spoonful for a spicy breakfast upgrade.

  6. Flavour Roasted Vegetables – Toss roasted peppers, zucchini, or cauliflower with a bit of ‘Nduja.

  7. Spicy Sandwiches – Spread on bread or baguettes for a bold lunchtime kick.

  8. Add to Soups or Stews – Stir in a little to enrich the flavor and add warmth.

  9. Stuffed in Meatballs or Burgers – Mix into ground meat for spicy, aromatic meat dishes.

  10. Garnish Baked Beans – Stir a small amount in just before serving for an Italian twist on comfort food.

 

 

 

 

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