Purple Potatoes and Turmeric Barley Salad
Barley is a very ancient cereal with a low glycemic index; it’s rich in nutritional properties and perfect for those who want to follow a healthy and balanced diet. I…
Mushroom and Ricotta Cream for Bruschetta
Bruschetta is a toasted crispy slice of bread usually served with oil, garlic and/or diced fresh tomatoes although it can be seasoned with everything to your liking. We eventually came…
Tuna & Aubergine Sauce for Spelt Pasta
Although spelt does contain gluten, it is considered to be more digestible than common wheat; it also has a lower glycemic index and it’s a good source of fibers, antioxidants…
Baked Fennel with Turmeric and Pecorino cheese
Perfect as a light lunch or as a side dish, this fennel au gratin will surprise you with the tasty hint of the Pecorino and the turmeric’s slighlty bitter aftertaste.…
Summer Pasta Salad
Pasta ‘salads’ are a classic of the Italian summer: they’re quick to prepare and easy to eat even in scolding hot weather. Serves: 2 | Preparation time: 5 mins |…