Secondi Piatti: Meat, Fish, Eggs, Cheese

Sea Bass Fillet with Orange

Filetti di Branzino con arancia, an easy quick recipe with a delicious orange taste.

Serves 4, Preparation 5 mins, Cooking 10 mins

  • 4 sea bass fillets, already cleaned
  • 1 orange
  • A handful of dried oregano
  • about 8-10 cherry tomatoes slighlty ripen
  • Fine salt, to taste
  • EVOO – Extra virgin olive oil, 2 tbsp


Cut the orange into thin slices.
Halve the cherry tomatoes.

Heat two tablespoons of extra virgin olive oil in a non-stick pan, add cherry tomatoes and let them wilt gently. Add the orange slices, slightly crushing them with a fork to get its juice, adding pinch of salt and a drop of water if necessary.

Add sea bass fillets raising the heat slightly and cook for about 3-4 minutes per side, drizzle it over the fillets with a spoon adding extra flavour.

Add oregano at the end and a pinch of salt.


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